15 Reasons why an exercise pool is good for you in more ways than one
What do you want a swimming pool for?
Is it just to swim in? To play about splashing around, games,snorkeling etc.. These days you can have a much smaller swimming pool installed than the traditional medium to large size pools (one of the largest domestic pool sizes 20ft x 40ft and 8ft deep)
The good thing about smaller pools is they can be fitted with a counter current, so you can have the option of swimming against a jet of water for as long as you want, in effect turning the pool into an exercise pool.
The ‘swimming against a counter-current’ is better known as “Resistance swimming” you can also do Water-Aerobics (or as it’s called by the flashy name of Aqua-Aerobics) in the pool. (Most swimming pool installers in the UK can offer advice, help and send you informaion about exercise pools).
Here is a list of 15 benefit’s that a small pool with a counter current can offer you from the fitness and health factors too installing the swimming pool:
- The enjoyment of a gentle swim or more challenging swim
- You feel fit.
- You don’t feel as tired as you use too.
- You have bundles of energy, able to get things done without feeling knackered (please excuse)
- You are much more healthy and able to withstand the odd virus bug much better
- You stop aching so much and you are able to do many more tasks in the day
- The exercise pool is a compact size and is ideal if you do not have room
- The dimensions of an exercise pool need only be 3.9m Long x 2.4m Wide x 1.15m Deep (12 ft x 8 ft x 3ft 6″ in depth)
- There is less material to excavate and remove
- The build times for an exercise pool are faster
- You use less water (So low costs in water bills
- There less chemicals to use as opposed to a traditional swimming pool
- Your heating costs are much lower
- There is less of your time in used up in cleaning and maintaining the pool
- A pool enclosure, because of the smaller size of the pool the enclosure would be less expensive.
These exercise pool can be built on site to your specifications or purchased as a one piece pool and installed into most locations by any good local swimming pool installer covering the Gloucester Hereford Monmouthshire Cardiff Bristol and Bath UK
Happy exercise swimming